TWENTY million Americans have some form of thyroid disease, but 60% are totally unaware. Whitney Crouch, RDN, CLT, is a functional nutrition dietitian on a mission to improve that concerning statistic.
Born, raised, and based in Los Angeles, Crouch brings a whole-body, integrative approach to nutrition and lifestyle. She specializes in helping women with autoimmune thyroid disease find community; improve or reverse thyroid disease symptoms; and live energized, resilient lives.
Known as the “The Hashimoto’s R.D.,” Crouch’s personal experience with Hashimoto’s thyroiditis was her inspiration to help other women on their thyroid health journeys. Crouch infuses her background in clinical nutrition, communications, nutrition education, and wellness consulting into her current practice.
I was eager to glean Crouch’s insights on this year’s National Nutrition Month theme, learn more about her personal dietary pattern, and hear her top go-to foods.
What does this year’s National Nutrition theme “Personalize Your Plate” mean
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