Rotisserie chicken meets grapes and pecans in a crisp romaine wrap

By Lauren Chambers

I make these wraps most weekdays for lunch as they’re easy, tasty and packed with protein. They’re also loaded with fresh raw fruits and veggies.

While I mostly opt for the lettuce wrap route, the salad also works well as a spread for gluten-free crackers or a sandwich filling with toasted gluten-free bread.

Super Easy Chopped Chicken Salad Lettuce Wraps

Prep time: 20 minutes

Cooking: None

Serves 2

Ingredients

2 cups cooked shredded or cubed organic chicken breast (I love using rotisserie chicken for convenience)

2 small celery ribs, diced

½ cup purple grapes, rinsed and quartered

¼ cup pecans, chopped

1 green onion, diced

2 tablespoons finely chopped fresh parsley

1 tablespoon finely chopped fresh chives

1 tablespoon finely chopped fresh dill or tarragon (optional)

½ cup avocado oil mayonnaise or full-fat unsweetened Greek yogurt

Juice of 1 small lemon (1 to 2 tablespoons)

1 teaspoon