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6 Natural Remedies for When You’re Stressed About Work or Life

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LET’S Be honest: This is a tough time to be a business owner. Since March, the world has turned upside down. Your office is likely closed, revenue is disrupted if not massively down, business travel is mostly non-existent, keeping workers on staff is an issue, the future is uncertain — and let’s not even get started with the SBA Payroll Protection Program and other stimulus measures.

If stress is getting the best of you, here are six natural remedies that might help. As always, do your research and talk to your doctors about introducing supplements. 

1. Rhodiola rosea

You may not have heard about this herb, but rhodiola rosea has been used by people in Scandinavia, Russia and China for years as a way to reduce fatigue and boost energy. Research has shown that among its other effects, rhodiola rosea boosts the activity of the parasympathetic nervous system, the part of

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