THE ONGOING coronavirus pandemic has disrupted the normal way of living which has had a direct impact on the diet and lifestyles of people. There is a new normal in place and people who were indoors for a prolonged period of time have been allowed to come out of their homes and involve in almost all activities with the required safety restrictions.
Students and working professionals have largely adapted to the work from home lifestyle and this has come with certain consequences.
Lack of physical activity, unhealthy habits during corona lockdown:
In all these months due to indoor confinement, physical activities were completely restricted. Even today, people are a little scared to go to gyms, parks, and playgrounds for exercise due to coronavirus.
Further, many would have killed time indoors during lockdown by trying their hands-on cooking different dishes (high on sugar, fats, and carbohydrates), especially during the festive season,
You’ve reached your free article limit
Subscribe to enjoy unlimited access to trusted journalism. Cancel anytime.
Subscribe nowNeed help? molokom@insidepolitic.co.za
