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Chicken Cauliflower Fried Rice

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DIRECTIONS|

THE chameleon of the kitchen, cauliflower transforms into “rice” that, once seasoned and cooked, is remarkably similar to the real thing. It’s a blood sugar-friendly base for this quick yet flavourful Asian-inspired stir-fry.

COARSELY chop cauliflower into florets. In food processor, place half of cauliflower and pulse until cauliflower has the texture of rice or couscous. Be sure not to overprocess or it will get mushy. Add to large bowl. Repeat processing with remaining cauliflower. Set aside.

In small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, and chili sauce.

In wok or large high-sided skillet, heat peanut or grape seed oil over medium.

Add chicken and heat until browned throughout. Remove chicken from pan and set aside. Place carrots in pan and heat, stirring often, until softened. Add shallots, garlic, and ginger; heat for 30 seconds. Place half of cauliflower in pan and heat for 3

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