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Naomi Osaka’s Braided Hairstyle Speaks Louder Than Words

"SILENCE is violence" has been one of the phrases painted on protest signs and written in Instagram posts following the murder of George Floyd....

Cocktail Of The Week: Cuca’s Old San Juan – Recipe

AS winter proper descends on us, a taste of warmer climes is a more than welcome diversion. Old San Juan Serves 1 50ml guava puree – I...

New Lamborghini Huracán STO Is An Extreme Rear-driven Ode To The V10

THE NEW Lamborghini Huracán STO has been revealed as a road-legal, rear-wheel drive ode to the howling V10 engine. The Italian firm says the new...

This Diet Reduces the Risk of Osteoporosis

A STUDY published in Osteoporosis International found that the DASH (dietary approaches to stop hypertension) diet reduces the risk of osteoporosis. The cross-sectional study included...

The Best Christmas Recipe Boxes For A Fuss-Free Festive Feast

SUPERMARKET shopping at Christmas can be hectic. By opting for a recipe box, you'll receive step-by-step instructions, easy to follow time plans, pre-measured ingredients...

Two Key Lifestyle Factors May Ward Off Depression

LESS screen time and more sleep are critical for preventing depression, a new study suggests. An international research team found that certain lifestyle choices...

6 Natural Remedies for When You’re Stressed About Work or Life

LET’S Be honest: This is a tough time to be a business owner. Since March, the world has turned upside down. Your office is likely...

Diabetes: Genetics or Lifestyle Choices?

UNFORTUNATELY, diabetes needs no introduction. Due to its ever-growing prevalence, this chronic metabolic condition has become a global health problem. Locally, one in 10...

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